Evidence-Based Interventions:

  • Motivational Interviewing

  • Intuitive Eating

  • Medical Nutrition Therapy


A Whole-Person Perspective on Nutrition

Tune in to your inner wisdom and learn to stop dieting once and for all, while discovering fresh ways of eating that are uniquely tailored to you. Discover how to make eating enjoyable again, even if you’re on a therapeutic meal plan for a health condition, or have been on weight loss diets for years.  

Medical Nutrition Therapy

Individualized Nutrition Therapy

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Nutrition Coaching

Initial package with 1 Initial Coaching Session and 3 30 minute follow-up sessions

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Intuitive Supermarket Tour

Walk all the aisles, shop all the foods, and choose with goals in mind

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Super-Custom Meal Plans

Individualized with EatLove menu planning

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Nutrition Workshops

Intuitive Eating, Living Healthfully with Diabetes, & More

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Packaged sessions to guide you for the long-term

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Online Nutrition Coaching

Secure, HIPAA-compliant video conferencing from anywhere

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Pantry Makeovers and Cooking Classes