Our Practice Philosophy


We are all born knowing how to eat intuitively. When we were babies, we cried when we felt hunger and stopped eating and drinking when we were satisfied.

We continued on learning and growing until we felt hunger again, and someone fed us. Somewhere along the way, our culture, upbringing, and life experiences taught us to ignore how we were feeling inside, and instead follow a prescribed way of eating, either for weight loss, to easy our ills or to make us “healthier”. We were unaware these practices intended to make us healthy may have inadvertently caused more harm than good.

If you are fed up with diets, food rules and restriction, I’m here to tell you there is a better way. A kinder, gentler way of nourishing yourself, even if you are on a medically necessary diet. Let’s work together!


“Live Happily, Eat Well”

Welcome to SarahRiceNutrition, LLC, conveniently located in Historic Chadds Ford, Pennsylvania.

Coming soon to 211 N. Monroe St., 2nd Floor, Media, PA 19063

Now accepting telenutrition coaching clients from all states!


Our Professional Staff

Sarah Rice, MHA, RDN, LDN earned a BS in Human Nutrition for the University of Massachusetts at Amherst, then completed a dietetic internship at Beth Israel Hospital in Boston. She worked as a Clinical Dietitian at Boston’s Beth Israel Deaconess Medical Center and later as a chief Clinical Dietitian at Malden (MA) Hospital. From there Ms. Rice moved to Gambro Healthcare, serving in several clinics as a renal dietitian, caring for clients with kidney problems and diabetes, while obtaining a Master’s degree in Healthcare Administration and later continued in the arena of worksite wellness programs in Christus Spohn Hospital in TX.

After spending several years in hospital administration she realized she missed partnering with clients in her chosen field and decided to jump back into helping people via medical nutrition therapy and intuitive eating. Ms. Rice started her own virtual and private practice, SarahRiceNutrition, LLC early in 2017 and now enjoys helping busy people fit nutrition into their lives for optimum health and wellness.

Coming Soon: Personal Training for Gentle Movement